Do you have a specific goal? Do you want to look the part? Or do you just want to feel healthier? I can help.
I'm lucky to work with a number of committed clients, who amongst other things have achieved:
Running her first 10k
Feeling confident in her wedding dress
Getting ready to take his RAF entrance exam
Increasing her fitness after a knee replacement
Going back to the gym after his treatment for cancer
Developing such a love for exercise that she went on to become a personal trainer!
All personal training packages come with a free 1-1 consultation to see what would suit you best. I can offer the following:
1-1 Personal Training
Train with a Friend
4 week/12 week Personalised Training Programmes
I work out of Choices Health Club Derby, (E Service Rd, Raynesway, Derby DE21 7BB), but I'm happy to train you at home, outdoors - whatever suits you!
No gym membership required!
I hour Personal Training Session: £30
5 Pre-booked Personal Training Sessions: £120
Train with a Friend: £45
4 week Personalised Programme: £48
12 Week Personalised Programme: £95
*Discounts are available for students and Spotlight/Equity registered actors.